What is Swedish Massage?
The development of Swedish massage is credited to Per Henrik Ling. This is what most people think of when they consider massage. It uses five styles of long, flowing strokes that move toward the heart and is generally used to perform a full body massage. Swedish massage is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Swedish massage is usually performed on a specially designed table that includes a face cradle to hold the head when in the prone (facedown) position. The client privately disrobes to their comfort level, and lays on the table under a sheet and blanket for warmth. The therapist then uncovers only the part of the body to be massaged, while maintaining the privacy and modesty of the client. This is called draping. hypoallergenic lotion is often used to reduce friction and stimulate the skin.
There is nothing better than a full body Swedish massage to bring a sense of calm and relaxation into your life! The benefits of regular massage are too numerous to mention, and making the investment in your own health and well-being is the best thing you can do, not only for yourself, but for all the people in your life who depend on you to be there for them!
Swedish massage is usually performed on a specially designed table that includes a face cradle to hold the head when in the prone (facedown) position. The client privately disrobes to their comfort level, and lays on the table under a sheet and blanket for warmth. The therapist then uncovers only the part of the body to be massaged, while maintaining the privacy and modesty of the client. This is called draping. hypoallergenic lotion is often used to reduce friction and stimulate the skin.
There is nothing better than a full body Swedish massage to bring a sense of calm and relaxation into your life! The benefits of regular massage are too numerous to mention, and making the investment in your own health and well-being is the best thing you can do, not only for yourself, but for all the people in your life who depend on you to be there for them!